A new project from Corinne Crossley, LMHC and me! What is this all about? We started a podcast all about Mommas and Mindful Eating! We also chat about a whole slew of other stuff related to women's reproductive health, mental health, and momma wellness in general!
"Intuitive Eating specialists Corinne Crossley. LMHC and Jessica Foley, LMHC discuss all things self-care with a variety of noteworthy moms (and some dads too). Episodes are kept short (30-45 minutes) but informative with busy moms in mind. Interviews feature leaders in the fields of dietetics, fitness, and body image on their own challenges with self-care and parenting. Conversations balance strategies for survival with humor and fun. Never miss our favorite question -- 'what's your favorite kid food?' with each guest."
The Momma Bites! website also has recent episodes and blog posts to dig into!
I'm also all over social media and you can follow me below! Disclaimer: Social media is a public place. Even private messages on social media are NOT secure. Please do not share anything you would not want the public to read. If you are interested in becoming a client, please know that I do use a HIPAA secure platform for email & video sessions to keep your info safe and protected. Super Important Note: Following or engaging with me on social media is NOT the same as having a therapeutic relationship. I cannot answer any clinical questions. There is no expectation that clients follow me, and I will never follow you back to protect your privacy. Please refrain from including personal info in your comments on any of my social media posts. My social media presence is for entertainment and information only and does not serve as therapy.
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If you have found this site while in crisis, and are considering self-harm, please contact this excellent resource, or call 911 immediately!